Apr. 19 2022, Published 5:04 p.m. ET
Throughout his successful decades-long career in music and entertainment, Randy Jackson has become the sort of pop culture icon that transcends generations. Beloved for his work as a judge on American Idol, Randy's lively personality and knack for dis
It's been a rough day at work, and it's time to wind down. In looking for a way to detach from your stress, you might have a drink to take the edge off. The problem is, not only does alcohol diminish your capacity to adapt to stress by reducing your sleep quality and increasing inflammati
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For the uninitiated, TikTok is a digital treasure trove full of ti