Written by Steve Theunissen, PT
Last Updated on October 15th, 2021
If you’ve wandered through the cardio area of your local gym lately, you may have noticed a relatively new add
Lifting weights can be intimidating for beginners. But whether you’re a complete newbie or a seasoned pro, it’s always worth taking the time to make sure you’re doing it the ri
“Give me everything you got; V, you can do anything for 15 seconds!” the instructor yells as the blaring beat drops, and I flex every muscle in my body, sprinting at a 11.5 speed on the trea
Officials are trying to warn beachgoers that there are strong rip currents in the water as Hurricane Earl threatens Bermuda.
Families packed the beach in Ocean City, New Jersey on Friday,
Hipsters is proudly sponsored by:
Say that 10 times 10 times fast!
And so we come to the final day of the 10th Anniversary Celebration.
My name is Sinistra Black (emphasis
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By Molly Edwards publis
2022 has brought major projects to the small screen courtesy of streamers like Disney+ and HBO Max, and some of them will perhaps go down as classics.
Thus far, 2022 has been an excellent
Our online classes and training programs allow you to learn from experts from anywhere in the world.
Our feet work hard for us, and the least we can do is try to provide them some TLC in t