Heading into the weekend here’s a new thing you might wanna try, the Taylor Swift treadmill workout. I’s a thing on TikTok and spoiler alert, it’s not a walk in the park! There are 10 songs you put into a playlist. You start off at 3.4 miles an hour. each time the song changes, you go up .1 until you’re at 7 for two song lengths. You can customize it, the point is to increase speeds.
Let us know if you try it!
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